Ginisang Sayote




Sometimes, household finances can get pretty tight and it’s always nice to find ways to cut food cost without compromising quality. If you are looking for a vegetable dish that’s both delicious and nutritious as well  as budget-friendly, this ginisang sayote definitely fits the bill. Sayote is  one of the cheapest vegetables to start with and by chopping the shrimp, we are able to use less in the dish. Cutting meat and vegetables into bite-sized pieces is a economical trick in food prep as it gives the illusion of “plenty”.

Ginisang sayote pairs well with white rice and fried fish or grilled meat. This quick stir-fry requires the most basic of ingredients and the addition of oyster sauce does wonders to its overall flavor. Try it for dinner tonight and please leave a feedback.

Ginisang Sayote

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Prep time: 15 mins

Cook time: 20 mins

Total time: 35 mins

Ginisang Sayote Giniling na Baka recipe Pinoy Minced beef Filipino ...

Yield: 4 Servings

Ingredients

  • 2 sayote, peeled, cored, quartered and sliced on a bias
  • ¼ pound ( about 10 to 12 large pieces) shrimp, peeled, deveined and coarsely chopped
  • 1 tomato, diced
  • 1 small onion, peeled and chopped
  • 2 cloves garlic, peeled and minced
  • 2 tablespoons oyster sauce
  • 1 cup water
  • 1 tablespoon oil
  • salt and pepper to taste

Instructions

  1. In a small bowl, combine water and oyster sauce. Stir until blended and set aside.
  2. In a wide pan over medium heat, heat oil. Add onions and garlic and cook until limp. Add tomatoes and cook, mashing with back of spoon, until softened.
  3. Add shrimp and cook, stirring regularly. When shrimp begins to change to pink, add sayote. Add oyster sauce-water mixture. Bring to a boil. Lower heat, cover and continue to cook for about 10 to 15 minutes or until vegetable is done yet firm. Season with salt and pepper to taste. Serve hot.

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Ginisang Sayote - YouTube

Recipe: Ginisang sayote with giniling | ABS-CBN News
4 Jun 2014 ... Here's a healthy yet delicious recipe that you may want to prepare at home.
http://www.abs-cbnnews.com/video/lifestyle/06/04/14/recipe-ginisang-sayote-giniling







http://www.kawalingpinoy.com

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